Nutrient Comparison: Acorns VS Leavening agents, cream of tartar per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs Leavening agents, cream of tartar:
- 100 grams of Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, cream of tartar.
- 100 grams of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Acorns vs Leavening agents, cream of tartar:
- 100 grams of Acorns have 5.1 times more Calcium, 3.2 times more Copper, 31 times more Magnesium, 6.5 times more Manganese, 15.8 times more Phosphorus and 1.2 times more Zinc than Leavening agents, cream of tartar.
- While 100 g of Leavening agents, cream of tartar contain 4.7 times more Iron, 30.6 times more Potassium and more Sodium than Raw Acorns.
- 100 grams of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 1.5 times more Energy, more Fat, more Saturated Fat, more Omega 6 and more Protein than Leavening agents, cream of tartar.
- While 100 g of Leavening agents, cream of tartar contain 1.5 times more Carbohydrate than Raw Acorns.
- 100 grams of Leavening agents, cream of tartar provide inadequate amounts of Omega 6 and Protein