Nutrient Comparison: Acorns VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
- 100 grams of Acorns have 4.1 times more Vitamin B6 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- While 100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 7 times more Vitamin B1, 4.7 times more Vitamin B2 and 3.6 times more Vitamin B3 than Raw Acorns.
- Both Acorns and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza provide similar amounts of Vitamin B5 per 100 grams.
Comparing minerals per 100 grams for Acorns vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
- 100 grams of Acorns have 5.7 times more Copper, 2.4 times more Magnesium, 2.1 times more Manganese and 1.8 times more Potassium than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- While 100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 5.6 times more Iron, 1.5 times more Phosphorus, more Sodium and 1.6 times more Zinc than Raw Acorns.
- Both Acorns and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain similar levels of Calcium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 1.4 times more Fat than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- While 100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 1.6 times more Carbohydrate and 1.6 times more Protein than Raw Acorns.
- Both Acorns and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza offer comparable quantities of Energy per 100 grams.