Nutrient Comparison: Almond paste VS Prepared With Water Pink Frozen Concentrate Lemonade per 100 g
Compare the macro and micronutrient content in 100 g of Almond paste versus 100 g of Prepared With Water Pink Frozen Concentrate Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Almond paste vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 100 grams of Almond paste have 20.5 times more Vitamin B1, more Vitamin B2, 52.7 times more Vitamin B3, 4.9 times more Vitamin B5, 12 times more Vitamin B6, 36.5 times more Vitamin B9 and 677 times more Vitamin E than Prepared With Water Pink Frozen Concentrate Lemonade.
- While 100 g of Prepared With Water Pink Frozen Concentrate Lemonade contain 31 times more Vitamin C than Almond paste.
- 100 grams of Almond paste have insufficient amounts of Vitamin C
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Almond paste vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 100 grams of Almond paste have 43 times more Calcium, 45.4 times more Copper, 80 times more Iron, 65 times more Magnesium, 285.3 times more Manganese, 129 times more Phosphorus, 18.5 times more Potassium, more Selenium and 148 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
- While 100 g of Prepared With Water Pink Frozen Concentrate Lemonade contain 6.3 times more Water than Almond paste.
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Almond paste have 10.7 times more Energy, 184.9 times more Fat, 438.2 times more Saturated Fat, 49.8 times more Omega 3, 619.6 times more Omega 6, 4.4 times more Carbohydrate, 3.5 times more Sugars, 48 times more Fiber and 180 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
- 100 grams of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein