Comparing Nutrients in 500 calories Almond pasteVS Prepared With Water Pink Frozen Concentrate Lemonade
Weight per 500 calories
Almond paste
109g
Prepared With Water Pink Frozen Concentrate Lemonade
1163g
Almond paste has 10.7 times more energy per 100g than Prepared With Water Pink Frozen Concentrate Lemonade. It has very high energy density when compared to other foods. Prepared With Water Pink Frozen Concentrate Lemonade having low energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Prepared With Water Pink Frozen Concentrate Lemonade?
Macros Ratio
ProteinFatCarbs
Almond paste
8%
52%
40%
Prepared With Water Pink Frozen Concentrate Lemonade
Almond Paste VS Prepared With Water Pink Frozen Concentrate Lemonade Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or Prepared With Water Pink Frozen Concentrate Lemonade?
Lets compare vitamin content per 500 calories of Almond paste vs Prepared With Water Pink Frozen Concentrate Lemonade:
500 calories of Almond paste have more Vitamin B2, 3.4 times more Vitamin B9 and 63.6 times more Vitamin E than Prepared With Water Pink Frozen Concentrate Lemonade.
While 500 kcal of Prepared With Water Pink Frozen Concentrate Lemonade contain 330.2 times more Vitamin C than Almond paste.
500 calories of Almond paste have insufficient amounts of Vitamin C
500 calories of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Almond paste as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Almond paste vs Prepared With Water Pink Frozen Concentrate Lemonade:
500 calories of Almond paste have 4 times more Calcium, 4.3 times more Copper, 7.5 times more Iron, 6.1 times more Magnesium, 26.8 times more Manganese, 12.1 times more Phosphorus, 1.7 times more Potassium and 13.9 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
While 500 kcal of Prepared With Water Pink Frozen Concentrate Lemonade contain 67.2 times more Water than Almond paste.
500 calories of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Almond paste as well as Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have 17.4 times more Fat, 4.7 times more Omega 3, 58.2 times more Omega 6, 4.5 times more Fiber and 16.9 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
While 500 kcal of Prepared With Water Pink Frozen Concentrate Lemonade contain 2.4 times more Carbohydrate and 3 times more Sugars than Almond paste.
Both Almond paste and Prepared With Water Pink Frozen Concentrate Lemonade offer comparable quantities of Energy per 500 calories.
500 calories of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein