Nutrient Comparison: Almond paste VS With Added Nutrients Mixed Vegetable And Fruit Juice Drink per 100 g
Compare the macro and micronutrient content in 100 g of Almond paste versus 100 g of With Added Nutrients Mixed Vegetable And Fruit Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Almond paste vs With Added Nutrients Mixed Vegetable And Fruit Juice Drink:
- 100 grams of Almond paste have 27.3 times more Vitamin B1, 103.5 times more Vitamin B2, 79 times more Vitamin B3, 8.7 times more Vitamin B5, 3.6 times more Vitamin B6, more Vitamin B9 and 8.3 times more Vitamin E than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- While 100 g of With Added Nutrients Mixed Vegetable And Fruit Juice Drink contain more Vitamin A and 325 times more Vitamin C than Almond paste.
- 100 grams of Almond paste have insufficient amounts of Vitamin A and Vitamin C
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Almond paste as well as With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Almond paste vs With Added Nutrients Mixed Vegetable And Fruit Juice Drink:
- 100 grams of Almond paste have 57.3 times more Calcium, 50.4 times more Copper, 40 times more Iron, 130 times more Magnesium, 71.3 times more Manganese, 129 times more Phosphorus, 16.5 times more Potassium, 42 times more Selenium and 148 times more Zinc than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- While 100 g of With Added Nutrients Mixed Vegetable And Fruit Juice Drink contain 6.6 times more Water than Almond paste.
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Almond paste have 15.8 times more Energy, 2774 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 6.4 times more Carbohydrate, 17.3 times more Sugars, more Fiber and 225 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein