Nutrient Comparison: Almond paste VS Fortified With Vitamin C Apple Juice Light MOTTS per 100 g
Compare the macro and micronutrient content in 100 g of Almond paste versus 100 g of Fortified With Vitamin C Apple Juice Light MOTTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Almond paste vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 100 g of Fortified With Vitamin C Apple Juice Light MOTTS contain 240 times more Vitamin C than Almond paste.
- 100 grams of Almond paste have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Almond paste vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 100 grams of Almond paste have 57.3 times more Calcium, 8 times more Iron and 6.2 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
- While 100 g of Fortified With Vitamin C Apple Juice Light MOTTS contain 6.7 times more Water than Almond paste.
- 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Almond paste have 20.8 times more Energy, 277.4 times more Fat, more Saturated Fat, 9.4 times more Carbohydrate, 7.6 times more Sugars, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
- 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy, Fiber and Protein