Nutrient Comparison: Almond paste VS Fortified With Vitamin C Apple Juice Light MOTTS per 14 oz
Compare the macro and micronutrient content in 14 oz of Almond paste versus 14 oz of Fortified With Vitamin C Apple Juice Light MOTTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Almond paste vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 14 oz of Fortified With Vitamin C Apple Juice Light MOTTS contain 240 times more Vitamin C than Almond paste.
- 14 ounces of Almond paste have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Almond paste vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 14 ounces of Almond paste have 57.3 times more Calcium, 8 times more Iron and 6.2 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
- While 14 oz of Fortified With Vitamin C Apple Juice Light MOTTS contain 6.7 times more Water than Almond paste.
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Almond paste have 20.8 times more Energy, 277.4 times more Fat, more Saturated Fat, 9.4 times more Carbohydrate, 7.6 times more Sugars, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy, Fiber and Protein