Nutrient Comparison: Blanched Almonds VS Pinot Noir Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Blanched Almonds versus 100 g of Pinot Noir Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Blanched Almonds vs Pinot Noir Red Table Wine:
- Both Blanched Almonds and Pinot Noir Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Blanched Almonds vs Pinot Noir Red Table Wine:
- 100 g of Pinot Noir Red Table Wine contain 19.3 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Blanched Almonds have 7.2 times more Energy, more Fat, 8.1 times more Carbohydrate and 305.7 times more Protein than Pinot Noir Red Table Wine.
- 100 grams of Pinot Noir Red Table Wine provide inadequate amounts of Carbohydrate and Protein