Nutrient Comparison: Blanched Almonds VS Syrah Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Blanched Almonds versus 100 g of Syrah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Blanched Almonds vs Syrah Red Table Wine:
- Both Blanched Almonds and Syrah Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Blanched Almonds vs Syrah Red Table Wine:
- 100 g of Syrah Red Table Wine contain 19.2 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Blanched Almonds have 7.1 times more Energy, more Fat, 7.2 times more Carbohydrate and 305.7 times more Protein than Syrah Red Table Wine.
- 100 grams of Syrah Red Table Wine provide inadequate amounts of Carbohydrate and Protein