Nutrient Comparison: Blanched Almonds VS Barbera Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Blanched Almonds versus 100 g of Barbera Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Blanched Almonds vs Barbera Red Wine:
- Both Blanched Almonds and Barbera Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Blanched Almonds vs Barbera Red Wine:
- 100 g of Barbera Red Table Wine contain 19.1 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Blanched Almonds have 6.9 times more Energy, more Fat, 6.7 times more Carbohydrate and 305.7 times more Protein than Barbera Red Wine.
- 100 grams of Barbera Red Wine provide inadequate amounts of Protein