Comparing Nutrients in 300 calories Blanched AlmondsVS Barbera Red Wine
Weight per 300 calories
Blanched Almonds
50.8g
Barbera Red Wine
353g
Blanched Almonds have 6.9 times more energy per 100g than Barbera Red Wine. It has very high energy density when compared to other foods. Barbera Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Blanched Almonds or Barbera Red Wine?