Nutrient Comparison: Oil Roasted Almonds VS Petite Sirah Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Oil Roasted Almonds versus 100 g of Petite Sirah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oil Roasted Almonds vs Petite Sirah Red Table Wine:
- Both Oil Roasted Almonds and Petite Sirah Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Oil Roasted Almonds vs Petite Sirah Red Table Wine:
- 100 g of Petite Sirah Red Table Wine contain 30.8 times more Water than Oil Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Oil Roasted Almonds have 7.1 times more Energy, more Fat, 6.6 times more Carbohydrate and 303.3 times more Protein than Petite Sirah Red Table Wine.
- 100 grams of Petite Sirah Red Table Wine provide inadequate amounts of Protein