Nutrient Comparison: Oil Roasted Almonds VS CRYSTAL GEYSER Non-carbonated Bottled Water per 100 g
Compare the macro and micronutrient content in 100 g of Oil Roasted Almonds versus 100 g of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oil Roasted Almonds vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Oil Roasted Almonds and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Oil Roasted Almonds vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 100 grams of Oil Roasted Almonds have 97 times more Calcium, more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While 100 g of CRYSTAL GEYSER Non-carbonated Bottled Water contain 35.7 times more Water than Oil Roasted Almonds.
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Oil Roasted Almonds have more Energy, more Fat, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein