Nutrient Comparison: ENOVA Oil VS Chilled Orange Juice per 100 g
Compare the macro and micronutrient content in 100 g of ENOVA Oil versus 100 g of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of ENOVA Oil vs Chilled Orange Juice:
- 100 grams of ENOVA Oil have 108.2 times more Vitamin E than Chilled Orange Juice.
- 100 grams of Chilled Orange Juice have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for ENOVA Oil vs Chilled Orange Juice:
- 100 g of Chilled Orange Juice from Concentrate contain more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 100 grams:
- 100 grams of ENOVA Oil have 18 times more Energy, 833.3 times more Fat, 330.7 times more Saturated Fat, 1061.7 times more Omega 3 and 1997.3 times more Omega 6 than Chilled Orange Juice.
- While 100 g of Chilled Orange Juice from Concentrate contain more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 100 grams of ENOVA Oil provide inadequate amounts of Carbohydrate
- 100 grams of Chilled Orange Juice provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Protein in 100 grams.