Nutrient Comparison: ENOVA Oil VS Chilled Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of ENOVA Oil versus 14 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of ENOVA Oil vs Chilled Orange Juice:
- 14 ounces of ENOVA Oil have 108.2 times more Vitamin E than Chilled Orange Juice.
- 14 ounces of Chilled Orange Juice have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for ENOVA Oil vs Chilled Orange Juice:
- 14 oz of Chilled Orange Juice from Concentrate contain more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of ENOVA Oil have 18 times more Energy, 833.3 times more Fat, 330.7 times more Saturated Fat, 1061.7 times more Omega 3 and 1997.3 times more Omega 6 than Chilled Orange Juice.
- While 14 oz of Chilled Orange Juice from Concentrate contain more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 14 ounces of ENOVA Oil provide inadequate amounts of Carbohydrate
- 14 ounces of Chilled Orange Juice provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Protein in 14 ounces.