Nutrient Comparison: ENOVA Oil VS Chilled Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of ENOVA Oil versus 7 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of ENOVA Oil vs Chilled Orange Juice:
- 7 ounces of ENOVA Oil have 108.2 times more Vitamin E than Chilled Orange Juice.
- 7 ounces of Chilled Orange Juice have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for ENOVA Oil vs Chilled Orange Juice:
- 7 oz of Chilled Orange Juice from Concentrate contain more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of ENOVA Oil have 18 times more Energy, 833.3 times more Fat, 330.7 times more Saturated Fat, 1061.7 times more Omega 3 and 1997.3 times more Omega 6 than Chilled Orange Juice.
- While 7 oz of Chilled Orange Juice from Concentrate contain more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 7 ounces of ENOVA Oil provide inadequate amounts of Carbohydrate
- 7 ounces of Chilled Orange Juice provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Protein in seven ounces.