Nutrient Comparison: High Oleic, High Stability Natreon Canola Oil VS Stewed Canned Tomatoes per 100 g
Compare the macro and micronutrient content in 100 g of High Oleic, High Stability Natreon Canola Oil versus 100 g of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of High Oleic, High Stability Natreon Canola Oil vs Stewed Canned Tomatoes:
- 100 grams of High Oleic, High Stability Natreon Canola Oil have 26.3 times more Vitamin E than Stewed Canned Tomatoes.
- While 100 g of Stewed Canned Ripe Red Tomatoes contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin C than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 100 grams of High Oleic, High Stability Natreon Canola Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
- Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for High Oleic, High Stability Natreon Canola Oil vs Stewed Canned Tomatoes:
- 100 g of Stewed Canned Ripe Red Tomatoes contain more Sodium and more Water than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Comparison of macro-nutrients per 100 grams:
- 100 grams of High Oleic, High Stability Natreon Canola Oil have 34 times more Energy, 526.3 times more Fat, 250.4 times more Saturated Fat, 865.7 times more Omega 3 and 196 times more Omega 6 than Stewed Canned Tomatoes.
- While 100 g of Stewed Canned Ripe Red Tomatoes contain more Carbohydrate, more Sugars and more Fiber than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 100 grams of High Oleic, High Stability Natreon Canola Oil provide inadequate amounts of Carbohydrate and Fiber
- 100 grams of Stewed Canned Tomatoes provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Protein in 100 grams.