Nutrient Comparison: Chilled Orange Juice VS Keebler, Keebler Chocolate Graham SELECTS per 100 g
Compare the macro and micronutrient content in 100 g of Chilled Orange Juice versus 100 g of Keebler, Keebler Chocolate Graham SELECTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Chilled Orange Juice vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Chilled Orange Juice from Concentrate and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Chilled Orange Juice vs Keebler, Keebler Chocolate Graham SELECTS:
- 100 grams of Chilled Orange Juice have 28.1 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
- While 100 g of Keebler, Keebler Chocolate Graham SELECTS contain 178.5 times more Sodium than Chilled Orange Juice from Concentrate.
Comparison of macro-nutrients per 100 grams:
- 100 g of Keebler, Keebler Chocolate Graham SELECTS contain 9.5 times more Energy, 138.3 times more Fat, 225 times more Saturated Fat, 15 times more Omega 3, 90.3 times more Omega 6, 6.2 times more Carbohydrate, 3.2 times more Sugars and 10.4 times more Protein than Chilled Orange Juice from Concentrate.
- 100 grams of Chilled Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein