Nutrient Comparison: Chilled Orange Juice VS Keebler, Keebler Chocolate Graham SELECTS per 14 oz
Compare the macro and micronutrient content in 14 oz of Chilled Orange Juice versus 14 oz of Keebler, Keebler Chocolate Graham SELECTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Chilled Orange Juice vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Chilled Orange Juice from Concentrate and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Chilled Orange Juice vs Keebler, Keebler Chocolate Graham SELECTS:
- 14 ounces of Chilled Orange Juice have 28.1 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
- While 14 oz of Keebler, Keebler Chocolate Graham SELECTS contain 178.5 times more Sodium than Chilled Orange Juice from Concentrate.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Keebler, Keebler Chocolate Graham SELECTS contain 9.5 times more Energy, 138.3 times more Fat, 225 times more Saturated Fat, 15 times more Omega 3, 90.3 times more Omega 6, 6.2 times more Carbohydrate, 3.2 times more Sugars and 10.4 times more Protein than Chilled Orange Juice from Concentrate.
- 14 ounces of Chilled Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein