Nutrient Comparison: Chilled Orange Juice with Calcium VS Black Tea, Brewed, Prepared With Tap Water, Decaffeinated per 100 g
Compare the macro and micronutrient content in 100 g of Chilled Orange Juice with Calcium versus 100 g of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Chilled Orange Juice with Calcium vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
- 100 grams of Chilled Orange Juice with Calcium have more Vitamin B1, 2.8 times more Vitamin B2, 17.7 times more Vitamin B5, more Vitamin B6, 3.8 times more Vitamin B9 and more Vitamin C than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Chilled Orange Juice from Concentrate with Calcium as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Chilled Orange Juice with Calcium vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
- 100 grams of Chilled Orange Juice with Calcium have more Calcium, 4.2 times more Copper, 3.7 times more Magnesium, 47 times more Phosphorus and 4.8 times more Potassium than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- While 100 g of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 9.5 times more Manganese than Chilled Orange Juice from Concentrate with Calcium.
- Both Chilled Orange Juice with Calcium and Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain similar levels of Water per 100 grams.
- 100 grams of Chilled Orange Juice with Calcium lack sufficient amounts of Manganese
- 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate with Calcium as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Iron, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Chilled Orange Juice with Calcium have 37.6 times more Carbohydrate and more Sugars than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Carbohydrate
- Both Chilled Orange Juice from Concentrate with Calcium as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.