Nutrient Comparison: Fresh Orange juice VS Gamay Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Fresh Orange juice versus 100 g of Gamay Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fresh Orange juice vs Gamay Red Table Wine:
- Both Raw Orange juice and Gamay Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Fresh Orange juice vs Gamay Red Table Wine:
- Both Raw Orange juice and Gamay Red Table Wine have similar amounts of minerals per 100 g
- Both Fresh Orange juice and Gamay Red Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Fresh Orange juice have 4.4 times more Carbohydrate than Gamay Red Table Wine.
- While 100 g of Gamay Red Table Wine contain 1.7 times more Energy than Raw Orange juice.
- 100 grams of Fresh Orange juice provide inadequate amounts of Energy
- 100 grams of Gamay Red Table Wine provide inadequate amounts of Carbohydrate
- Both Raw Orange juice as well as Gamay Red Table Wine provide inadequate amounts of Protein in 100 grams.