Nutrient Comparison: Fresh Orange juice VS Original Dry Chili Seasoning Mix per 100 g
Compare the macro and micronutrient content in 100 g of Fresh Orange juice versus 100 g of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fresh Orange juice vs Original Dry Chili Seasoning Mix:
- 100 grams of Fresh Orange juice have 8.5 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 100 grams for Fresh Orange juice vs Original Dry Chili Seasoning Mix:
- 100 grams of Fresh Orange juice have 8.2 times more Water than Original Dry Chili Seasoning Mix.
- While 100 g of Original Dry Chili Seasoning Mix contain 19.5 times more Iron and 4616 times more Sodium than Raw Orange juice.
- Both Raw Orange juice as well as Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Original Dry Chili Seasoning Mix contain 7.4 times more Energy, 36.5 times more Fat, 5.4 times more Carbohydrate, 54 times more Fiber and 15.5 times more Protein than Raw Orange juice.
- Both Fresh Orange juice and Original Dry Chili Seasoning Mix offer comparable quantities of Sugars per 100 grams.
- 100 grams of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein