Nutrient Comparison: Fresh Orange juice VS Original Dry Chili Seasoning Mix per 7 oz
Compare the macro and micronutrient content in 7 oz of Fresh Orange juice versus 7 oz of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fresh Orange juice vs Original Dry Chili Seasoning Mix:
- 7 ounces of Fresh Orange juice have 8.5 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 7 ounces for Fresh Orange juice vs Original Dry Chili Seasoning Mix:
- 7 ounces of Fresh Orange juice have 8.2 times more Water than Original Dry Chili Seasoning Mix.
- While 7 oz of Original Dry Chili Seasoning Mix contain 19.5 times more Iron and 4616 times more Sodium than Raw Orange juice.
- Both Raw Orange juice as well as Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Original Dry Chili Seasoning Mix contain 7.4 times more Energy, 36.5 times more Fat, 5.4 times more Carbohydrate, 54 times more Fiber and 15.5 times more Protein than Raw Orange juice.
- Both Fresh Orange juice and Original Dry Chili Seasoning Mix offer comparable quantities of Sugars per seven ounces.
- 7 ounces of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein