Nutrient Comparison: Florida Oranges VS Cabernet Franc Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Florida Oranges versus 100 g of Cabernet Franc Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Florida Oranges vs Cabernet Franc Red Wine:
- Both Raw Florida Oranges and Cabernet Franc Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Florida Oranges vs Cabernet Franc Red Wine:
- Both Raw Florida Oranges and Cabernet Franc Red Table Wine have similar amounts of minerals per 100 g
- Both Florida Oranges and Cabernet Franc Red Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Florida Oranges have 4.7 times more Carbohydrate than Cabernet Franc Red Wine.
- While 100 g of Cabernet Franc Red Table Wine contain 1.8 times more Energy than Raw Florida Oranges.
- 100 grams of Florida Oranges provide inadequate amounts of Energy
- 100 grams of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate
- Both Raw Florida Oranges as well as Cabernet Franc Red Table Wine provide inadequate amounts of Protein in 100 grams.