Nutrient Comparison: Florida Oranges VS Leavening agents, cream of tartar per 100 g
Compare the macro and micronutrient content in 100 g of Florida Oranges versus 100 g of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Florida Oranges vs Leavening agents, cream of tartar:
- 100 grams of Florida Oranges have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, cream of tartar.
- 100 grams of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Florida Oranges as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Florida Oranges vs Leavening agents, cream of tartar:
- 100 grams of Florida Oranges have 5.4 times more Calcium, 5 times more Magnesium and 51.3 times more Water than Leavening agents, cream of tartar.
- While 100 g of Leavening agents, cream of tartar contain 5 times more Copper, 41.3 times more Iron, 8.5 times more Manganese, 97.6 times more Potassium, more Sodium and 5.3 times more Zinc than Raw Florida Oranges.
- 100 grams of Florida Oranges lack sufficient amounts of Iron, Manganese and Zinc
- 100 grams of Leavening agents, cream of tartar lack sufficient amounts of Calcium and Magnesium
- Both Raw Florida Oranges as well as Leavening agents, cream of tartar lack sufficient amounts of Phosphorus and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Florida Oranges have more Sugars and 12 times more Fiber than Leavening agents, cream of tartar.
- While 100 g of Leavening agents, cream of tartar contain 5.6 times more Energy and 5.3 times more Carbohydrate than Raw Florida Oranges.
- 100 grams of Florida Oranges provide inadequate amounts of Energy
- 100 grams of Leavening agents, cream of tartar provide inadequate amounts of Fiber
- Both Raw Florida Oranges as well as Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.