Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Sunflower Seed Butter per 100 g
Compare the macro and micronutrient content in 100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza versus 100 g of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Sunflower Seed Butter:
- 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 14.7 times more Vitamin B1 and 3.4 times more Vitamin B2 than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 1.6 times more Vitamin B5 and 4.2 times more Vitamin B6 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Sunflower Seed Butter provide similar amounts of Vitamin B3 per 100 grams.
Comparing minerals per 100 grams for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Sunflower Seed Butter:
- 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 289.3 times more Sodium than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 1.4 times more Calcium, 14.7 times more Copper, 12 times more Magnesium, 3.3 times more Manganese, 5.6 times more Phosphorus, 1.9 times more Potassium and 6 times more Zinc than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Sunflower Seed Butter contain similar levels of Iron per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 2.9 times more Carbohydrate than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 1.3 times more Energy, 3.3 times more Fat, 4.4 times more Sugars and 1.8 times more Protein than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.