Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Oranges with Peel per 100 g
Compare the macro and micronutrient content in 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 100 g of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Oranges with Peel :
- 100 g of Raw Oranges with Peel contain 710 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Raw Oranges with Peel have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Oranges with Peel :
- 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.4 times more Iron and 390 times more Sodium than Oranges with Peel .
- While 100 g of Raw Oranges with Peel contain 2.5 times more Calcium and 3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 5.2 times more Energy, 37.6 times more Fat, 92.9 times more Saturated Fat, 3.4 times more Carbohydrate and 3.3 times more Protein than Oranges with Peel .
- While 100 g of Raw Oranges with Peel contain 3.2 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.