Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Oranges with Peel per 7 oz
Compare the macro and micronutrient content in 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 7 oz of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Oranges with Peel :
- 7 oz of Raw Oranges with Peel contain 710 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Raw Oranges with Peel have insufficient amounts of Vitamin A in seven ounces.
Comparing minerals per 7 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Oranges with Peel :
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.4 times more Iron and 390 times more Sodium than Oranges with Peel .
- While 7 oz of Raw Oranges with Peel contain 2.5 times more Calcium and 3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 5.2 times more Energy, 37.6 times more Fat, 92.9 times more Saturated Fat, 3.4 times more Carbohydrate and 3.3 times more Protein than Oranges with Peel .
- While 7 oz of Raw Oranges with Peel contain 3.2 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.