Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Brussels Sprouts per 100 g
Compare the macro and micronutrient content in 100 g of Pillsbury, Crusty French Loaf, refrigerated dough versus 100 g of Brussels Sprouts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough vs Brussels Sprouts:
- 100 g of Raw Brussels Sprouts contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 grams for Pillsbury, Crusty French Loaf, refrigerated dough vs Brussels Sprouts:
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have 1.6 times more Iron and 23 times more Sodium than Brussels Sprouts.
- While 100 g of Raw Brussels Sprouts contain 2.2 times more Calcium and 2.2 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have 5.7 times more Energy, 9.6 times more Fat, 10.8 times more Saturated Fat, 5.2 times more Carbohydrate, 2.3 times more Sugars and 2.5 times more Protein than Brussels Sprouts.
- While 100 g of Raw Brussels Sprouts contain 1.5 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Brussels Sprouts provide inadequate amounts of Energy