Nutrient Comparison: Baked Potato Skin VS Carignane Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Baked Potato Skin versus 100 g of Carignane Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baked Potato Skin vs Carignane Red Wine:
- Both Baked Potato Skin and Carignane Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Baked Potato Skin vs Carignane Red Wine:
- 100 g of Carignane Red Table Wine contain 1.9 times more Water than Baked Potato Skin.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Baked Potato Skin have 2.7 times more Energy, 19.2 times more Carbohydrate and 61.3 times more Protein than Carignane Red Wine.
- 100 grams of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein