Nutrient Comparison: Baked Potato Skin VS DANNON Non-carbonated Bottled Water per 100 g
Compare the macro and micronutrient content in 100 g of Baked Potato Skin versus 100 g of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baked Potato Skin vs DANNON Non-carbonated Bottled Water:
- Both Baked Potato Skin and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Baked Potato Skin vs DANNON Non-carbonated Bottled Water:
- 100 grams of Baked Potato Skin have 11.3 times more Calcium, more Copper, more Iron, 43 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than DANNON Non-carbonated Bottled Water.
- While 100 g of DANNON Non-carbonated Bottled Water contain 2.1 times more Water than Baked Potato Skin.
- 100 grams of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Baked Potato Skin have more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
- 100 grams of DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein