Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Canned Daiquiri per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Canned Daiquiri to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Canned Daiquiri:
- Both Frozen Roasted Potatoes with Salt and Canned Daiquiri have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Canned Daiquiri have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Canned Daiquiri:
- 100 grams of Frozen Roasted Potatoes with Salt have 50 times more Iron, 40.9 times more Potassium and 7.5 times more Sodium than Canned Daiquiri.
- 100 grams of Canned Daiquiri lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Canned Daiquiri lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 1.7 times more Carbohydrate, more Fiber and more Protein than Canned Daiquiri.
- Both Frozen Roasted Potatoes with Salt and Canned Daiquiri offer comparable quantities of Energy per 100 grams.
- 100 grams of Canned Daiquiri provide inadequate amounts of Fiber and Protein