Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Higher Alcohol Beer per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Higher Alcohol Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Higher Alcohol Beer:
- Both Frozen Roasted Potatoes with Salt and Higher Alcohol Beer have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Higher Alcohol Beer have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Higher Alcohol Beer:
- 100 grams of Frozen Roasted Potatoes with Salt have 16.7 times more Iron, 7.3 times more Potassium and 74.5 times more Sodium than Higher Alcohol Beer.
- While 100 g of Higher Alcohol Beer contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of Higher Alcohol Beer lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Higher Alcohol Beer lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 2.2 times more Energy, 96.9 times more Carbohydrate, more Fiber and 2.5 times more Protein than Higher Alcohol Beer.
- 100 grams of Higher Alcohol Beer provide inadequate amounts of Carbohydrate, Fiber and Protein