Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Andrea's, Gluten Free Soft Dinner Roll per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Andrea's, Gluten Free Soft Dinner Roll to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Andrea's, Gluten Free Soft Dinner Roll:
- Both Frozen Roasted Potatoes with Salt and Andrea's, Gluten Free Soft Dinner Roll have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Andrea's, Gluten Free Soft Dinner Roll:
- 100 grams of Frozen Roasted Potatoes with Salt have 2.7 times more Potassium than Andrea's, Gluten Free Soft Dinner Roll.
- While 100 g of Andrea's, Gluten Free Soft Dinner Roll contain 2.7 times more Calcium, 1.8 times more Iron and 1.8 times more Sodium than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 g of Andrea's, Gluten Free Soft Dinner Roll contain 2 times more Energy, 4.5 times more Fat, 1.5 times more Carbohydrate, 4.3 times more Sugars and 2.5 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Andrea's, Gluten Free Soft Dinner Roll offer comparable quantities of Fiber per 100 grams.