Nutrient Comparison: Frozen Roasted Potatoes with Salt VS AMBER Hard Cider per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of AMBER Hard Cider to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs AMBER Hard Cider:
- 100 g of AMBER Hard Cider contain 1.4 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs AMBER Hard Cider:
- 100 grams of Frozen Roasted Potatoes with Salt have 8.3 times more Iron, 8.3 times more Potassium and 74.5 times more Sodium than AMBER Hard Cider.
- While 100 g of AMBER Hard Cider contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of AMBER Hard Cider lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as AMBER Hard Cider lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 2.3 times more Energy, 4.4 times more Carbohydrate, more Fiber and more Protein than AMBER Hard Cider.
- While 100 g of AMBER Hard Cider contain 8.6 times more Sugars than Frozen Roasted Potatoes with Salt.
- 100 grams of AMBER Hard Cider provide inadequate amounts of Energy, Fiber and Protein