Nutrient Comparison: Frozen Roasted Potatoes with Salt VS The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
- Both Frozen Roasted Potatoes with Salt and The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
- 100 grams of Frozen Roasted Potatoes with Salt have more Iron, more Potassium and more Sodium than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- While 100 g of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated contain 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have more Energy, more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 100 grams of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Energy, Carbohydrate and Protein