Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- Both Frozen Roasted Potatoes with Salt and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 100 grams of Frozen Roasted Potatoes with Salt have 4.5 times more Potassium than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 3.5 times more Calcium and 3 times more Iron than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain similar levels of Sodium per 100 grams.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 2.6 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 3.3 times more Energy, 12 times more Fat, 1.9 times more Carbohydrate, 41.7 times more Sugars and 3 times more Protein than Frozen Roasted Potatoes with Salt.