Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
71.8g
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 3.3 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style?
Macros Ratio
ProteinFatCarbs
Frozen Roasted Potatoes with Salt
7%
13%
80%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Frozen Roasted Potatoes With Salt VS Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
Both Frozen Roasted Potatoes with Salt and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
300 calories of Frozen Roasted Potatoes with Salt have 14.7 times more Potassium and 2.7 times more Sodium than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Frozen Roasted Potatoes with Salt and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain similar levels of Iron per 300 calories.
300 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Potassium
Both Frozen Roasted Potatoes with Salt as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have 1.8 times more Carbohydrate and 8.6 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
While 300 kcal of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 3.6 times more Fat and 12.7 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style offer comparable quantities of Energy and Protein per 300 calories.
300 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style provide inadequate amounts of Fiber