Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- Both Frozen Roasted Potatoes with Salt and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 100 grams of Frozen Roasted Potatoes with Salt have more Sodium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 100 g of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 72 times more Iron than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 3.2 times more Energy, 5.5 times more Fat, 2.3 times more Carbohydrate, 7.7 times more Fiber and 9 times more Protein than Frozen Roasted Potatoes with Salt.