Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Roasted Potatoes with Salt versus 5 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Roasted Potatoes with Salt vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- Both Frozen Roasted Potatoes with Salt and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have similar amounts of vitamins per 5 oz
- Both Frozen Roasted Potatoes with Salt as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Frozen Roasted Potatoes with Salt vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 5 ounces of Frozen Roasted Potatoes with Salt have more Sodium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 5 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 72 times more Iron than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 3.2 times more Energy, 5.5 times more Fat, 2.3 times more Carbohydrate, 7.7 times more Fiber and 9 times more Protein than Frozen Roasted Potatoes with Salt.