Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
122g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 3.2 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa?
Macros Ratio
ProteinFatCarbs
Frozen Roasted Potatoes with Salt
7%
13%
80%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Frozen Roasted Potatoes With Salt VS Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa?
Lets compare vitamin content per 500 calories of Frozen Roasted Potatoes with Salt vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
Both Frozen Roasted Potatoes with Salt and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have similar amounts of vitamins per 500 kcal
Both Frozen Roasted Potatoes with Salt as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen Roasted Potatoes with Salt vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
500 calories of Frozen Roasted Potatoes with Salt have more Sodium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While 500 kcal of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 22.3 times more Iron than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Roasted Potatoes with Salt have 1.4 times more Carbohydrate than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While 500 kcal of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 1.7 times more Fat, 2.4 times more Fiber and 2.8 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa offer comparable quantities of Energy per 500 calories.