Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Glutino, Gluten Free Cookies, Chocolate Vanilla Creme per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- Both Frozen Roasted Potatoes with Salt and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- 100 grams of Frozen Roasted Potatoes with Salt have 2.9 times more Potassium than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- While 100 g of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 5.6 times more Iron than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain similar levels of Sodium per 100 grams.
- Both Frozen Roasted Potatoes with Salt as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 3.7 times more Energy, 9.9 times more Fat, 47.3 times more Saturated Fat, 2.9 times more Carbohydrate and 71 times more Sugars than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme offer comparable quantities of Fiber and Protein per 100 grams.