Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
- Both Frozen Roasted Potatoes with Salt and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
- 100 grams of Frozen Roasted Potatoes with Salt have 11.5 times more Potassium than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 100 g of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 4.4 times more Iron than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain similar levels of Sodium per 100 grams.
- 100 grams of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have more Fiber than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 100 g of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 3.3 times more Energy, 5 times more Fat, 8.4 times more Saturated Fat, 3.1 times more Carbohydrate, 28.1 times more Sugars and 1.5 times more Protein than Frozen Roasted Potatoes with Salt.
- 100 grams of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide inadequate amounts of Fiber