Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Sweeteners, for baking, brown, contains sugar and sucralose per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Sweeteners, for baking, brown, contains sugar and sucralose:
- Both Frozen Roasted Potatoes with Salt and Sweeteners, for baking, brown, contains sugar and sucralose have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 100 grams of Frozen Roasted Potatoes with Salt have 3.5 times more Potassium and 27.1 times more Sodium than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 100 g of Sweeteners, for baking, brown, contains sugar and sucralose contain 4.2 times more Calcium and 3.3 times more Iron than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 100 g of Sweeteners, for baking, brown, contains sugar and sucralose contain 3.1 times more Energy, 3.7 times more Carbohydrate and 66.2 times more Sugars than Frozen Roasted Potatoes with Salt.
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein