Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Udi's, Gluten Free, Classic French Dinner Rolls per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Udi's, Gluten Free, Classic French Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Udi's, Gluten Free, Classic French Dinner Rolls:
- Both Frozen Roasted Potatoes with Salt and Udi's, Gluten Free, Classic French Dinner Rolls have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 100 grams of Frozen Roasted Potatoes with Salt have 2.8 times more Potassium than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 100 g of Udi's, Gluten Free, Classic French Dinner Rolls contain 5.5 times more Calcium, 1.6 times more Iron and 2.4 times more Sodium than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 g of Udi's, Gluten Free, Classic French Dinner Rolls contain 2.4 times more Energy, 3.5 times more Fat, 2.1 times more Carbohydrate, 13.8 times more Sugars, 1.4 times more Fiber and 3.6 times more Protein than Frozen Roasted Potatoes with Salt.