Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Udi's, Gluten Free, Classic French Dinner Rolls per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Udi's, Gluten Free, Classic French Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Udi's, Gluten Free, Classic French Dinner Rolls:
- Both Frozen Roasted Potatoes with Salt and Udi's, Gluten Free, Classic French Dinner Rolls have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 14 ounces of Frozen Roasted Potatoes with Salt have 2.8 times more Potassium than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 14 oz of Udi's, Gluten Free, Classic French Dinner Rolls contain 5.5 times more Calcium, 1.6 times more Iron and 2.4 times more Sodium than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Udi's, Gluten Free, Classic French Dinner Rolls contain 2.4 times more Energy, 3.5 times more Fat, 2.1 times more Carbohydrate, 13.8 times more Sugars, 1.4 times more Fiber and 3.6 times more Protein than Frozen Roasted Potatoes with Salt.