Nutrient Comparison: Pickled Hawaiian Style Radishes VS Meatless Meatballs per 100 g
Compare the macro and micronutrient content in 100 g of Pickled Hawaiian Style Radishes versus 100 g of Meatless Meatballs to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pickled Hawaiian Style Radishes vs Meatless Meatballs:
- 100 g of Meatless Meatballs contain 46.9 times more Vitamin B1, 7.1 times more Vitamin B2, 8.1 times more Vitamin B3, 2.6 times more Vitamin B5, 2 times more Vitamin B6, 8.7 times more Vitamin B9, more Vitamin B12 and more Vitamin E than Pickled Hawaiian Style Radishes.
- 100 grams of Pickled Hawaiian Style Radishes have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B12 and Vitamin E
- Both Pickled Hawaiian Style Radishes as well as Meatless Meatballs have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Pickled Hawaiian Style Radishes vs Meatless Meatballs:
- 100 grams of Pickled Hawaiian Style Radishes have 1.9 times more Potassium, 1.4 times more Sodium and 1.6 times more Water than Meatless Meatballs.
- While 100 g of Meatless Meatballs contain 4.1 times more Copper, 9.4 times more Iron, 2.3 times more Magnesium, 11.1 times more Phosphorus and 8.2 times more Zinc than Pickled Hawaiian Style Radishes.
- Both Pickled Hawaiian Style Radishes and Meatless Meatballs contain similar levels of Calcium per 100 grams.
- 100 grams of Pickled Hawaiian Style Radishes lack sufficient amounts of Magnesium
- Both Pickled Hawaiian Style Radishes as well as Meatless Meatballs lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pickled Hawaiian Style Radishes have 1.6 times more Sugars than Meatless Meatballs.
- While 100 g of Meatless Meatballs contain 7 times more Energy, 30 times more Fat, 15.5 times more Saturated Fat, 6 times more Omega 3, 84.6 times more Omega 6, 1.5 times more Carbohydrate, 2.1 times more Fiber and 19.1 times more Protein than Pickled Hawaiian Style Radishes.
- 100 grams of Pickled Hawaiian Style Radishes provide inadequate amounts of Energy, Omega 6 and Protein