Nutrient Comparison: Cottonseed Oil French Salad Dressing VS Tomato Puree per 100 g
Compare the macro and micronutrient content in 100 g of Cottonseed Oil French Salad Dressing versus 100 g of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cottonseed Oil French Salad Dressing vs Tomato Puree:
- 100 g of Canned Tomato Puree contain more Vitamin A, 2.5 times more Vitamin B1, 4 times more Vitamin B2, 11.3 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Comparing minerals per 100 grams for Cottonseed Oil French Salad Dressing vs Tomato Puree:
- 100 grams of Cottonseed Oil French Salad Dressing have 2.3 times more Selenium and 23.5 times more Sodium than Tomato Puree.
- While 100 g of Canned Tomato Puree contain 8.9 times more Iron, 13.3 times more Phosphorus, 18.3 times more Potassium and 3.6 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing lack sufficient amounts of Phosphorus and Potassium
- 100 grams of Tomato Puree lack sufficient amounts of Selenium
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Canned Tomato Puree lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cottonseed Oil French Salad Dressing have 16.6 times more Energy, 334.3 times more Fat and 627.6 times more Saturated Fat than Tomato Puree.
- While 100 g of Canned Tomato Puree contain 2.6 times more Carbohydrate, more Fiber and 16.5 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing provide inadequate amounts of Fiber and Protein
- 100 grams of Tomato Puree provide inadequate amounts of Energy