Nutrient Comparison: Dry Taco Mix VS Chilled Orange Juice with Calcium per 100 g
Compare the macro and micronutrient content in 100 g of Dry Taco Mix versus 100 g of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dry Taco Mix vs Chilled Orange Juice with Calcium:
- 100 g of Chilled Orange Juice from Concentrate with Calcium contain more Vitamin B9 and more Vitamin C than Original Dry Taco Seasoning Mix.
- 100 grams of Dry Taco Mix have insufficient amounts of Vitamin B9 and Vitamin C
Comparing minerals per 100 grams for Dry Taco Mix vs Chilled Orange Juice with Calcium:
- 100 grams of Dry Taco Mix have 55.4 times more Iron, 5.6 times more Potassium and 3601.5 times more Sodium than Chilled Orange Juice with Calcium.
- While 100 g of Chilled Orange Juice from Concentrate with Calcium contain more Calcium and 15.3 times more Water than Original Dry Taco Seasoning Mix.
- 100 grams of Dry Taco Mix lack sufficient amounts of Calcium
- 100 grams of Chilled Orange Juice with Calcium lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dry Taco Mix have 6.9 times more Energy, 5.1 times more Carbohydrate, 1.3 times more Sugars, 44.3 times more Fiber and 6.6 times more Protein than Chilled Orange Juice with Calcium.
- 100 grams of Chilled Orange Juice with Calcium provide inadequate amounts of Energy, Fiber and Protein