Nutrient Comparison: Dry Taco Mix VS Chilled Orange Juice with Calcium per 1 lb
Compare the macro and micronutrient content in 1 lb of Dry Taco Mix versus 1 lb of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dry Taco Mix vs Chilled Orange Juice with Calcium:
- 1 lb of Chilled Orange Juice from Concentrate with Calcium contains more Vitamin B9 and more Vitamin C than Original Dry Taco Seasoning Mix.
- 1 pound of Dry Taco Mix have insufficient amounts of Vitamin B9 and Vitamin C
Comparing minerals per 1 pound for Dry Taco Mix vs Chilled Orange Juice with Calcium:
- 1 pound of Dry Taco Mix has 55.4 times more Iron, 5.6 times more Potassium and 3601.5 times more Sodium than Chilled Orange Juice with Calcium.
- While 1 lb of Chilled Orange Juice from Concentrate with Calcium contains more Calcium and 15.3 times more Water than Original Dry Taco Seasoning Mix.
- 1 pound of Dry Taco Mix lack sufficient amounts of Calcium
- 1 pound of Chilled Orange Juice with Calcium lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dry Taco Mix has 6.9 times more Energy, 5.1 times more Carbohydrate, 1.3 times more Sugars, 44.3 times more Fiber and 6.6 times more Protein than Chilled Orange Juice with Calcium.
- 1 pound of Chilled Orange Juice with Calcium provide inadequate amounts of Energy, Fiber and Protein